Live. Laugh. & Let Go.
Trusted Therapy
for Children,Teens, Parents, Couples, & Families
Licensed Mental Health Counselor Supreme Court Certified Mediator Clinical Liaison Health Guide
Minette Conner, LMHC
For the past 15 years, I’ve devoted my life to empowering individuals to find and utilize their inner strength. I help my clients tap into their greatest power for their future, while healing past wounds, so they are able to live a more present and peaceful life.
Life’s challenges can add up and become overwhelming- causing us to feel lost within ourselves, however, my knowledge and experiences have shown me the incredible strength of human resilience. You are born with unique talents, desires, and motivations. With proven tools and techniques, I identify those amazing qualities and align them with your goals to bring a strong sense of purpose and direction to your everyday life.
My approach is compassionate, holistic, and personalized; addressing the emotional, mental, and physical aspects of life, personal fulfillment, and growth. I create a safe space for my clients to explore, reflect, grow, and overcome obstacles with strength, grace, confidence, and clarity.
We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger. Join me in building a foundation that supports lasting personal growth and happiness in all areas of your life.
Health & Wellness Events
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Health & Wellness Events *
Minette Conner, Licensed Mental Health Counselor, offers thoughtfully designed wellness workshops, support groups, educational talks, and retreats focused on emotional well-being, coping skills, mindfulness, relationships, parenting support, resilience, and personal growth. Events are trauma-informed, evidence-based, and designed for children, teens, adults, couples, caregivers, and older adults through telehealth and community partnerships.
Types of Events Workshops
(60–90 minutes): Focused learning sessions that teach practical skills—stress management, anxiety reduction techniques, emotional regulation, sleep hygiene, grief coping, and communication for couples.
Support Groups (45–60 minutes, ongoing series): Facilitated peer groups for grief, chronic stress, parenting challenges, and life transitions. Groups emphasize mutual support, skill building, and safety.
Educational Talks (30–50 minutes): Brief presentations on topics such as recognizing depression, signs of trauma, teen mental health, and caregiver burnout. Includes Q&A time. Short Retreats (half-day): Intensive, interactive sessions combining psychoeducation, mindfulness practice, movement, and reflective exercises. Suitable for workplace teams or community groups.
Parent/Caregiver Sessions (45–60 minutes): Practical guidance on supporting children and teens with anxiety, behavioral challenges, school transitions, and grief.
Common Topics:
Anxiety and panic management Depression recognition and coping strategies Stress reduction and resilience skills Grief and loss processing Trauma‑informed approaches to healing Relationship communication and conflict resolution Parenting supports and adolescent mental health Sleep hygiene and lifestyle approaches to mood regulation Mindfulness, self‑compassion, and relaxation techniques Caregiver stress and elder mental health
How Events Are Led Facilitated:
by Minette Conner, Licensed Mental Health Counselor, bringing clinical experience with children, adolescents, adults, couples, and older adults Evidence‑based practices such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy) skills, trauma‑informed care, and mindfulness techniques incorporated as appropriate Safe, confidential, and respectful learning environment; clear guidelines provided at the start of each session
Who Should Attend:
Individuals seeking tools for mental health maintenance and symptom reduction Partners looking to improve communication and relationship skills Parents and caregivers wanting evidence‑based strategies to support children and teens Employers interested in employee well‑being and resilience programming Community organizations seeking tailored mental health education Format and Accessibility Telehealth delivery for most events, using secure video conferencing Closed captions available when requested Materials provided as handouts or downloadable PDFs Sessions designed to be culturally aware and inclusive; accommodations available on request
Booking and Customization:
Standard public schedule of workshops and talks; private bookings available for workplaces, schools, faith communities, and community organizations Events can be customized by length, topic focus, and participant age group Group size recommendations provided to ensure interactivity and safety Next Steps To inquire about upcoming events, request a custom program, or ask about accommodations, contact Minette Conner’s practice directly with the event type, preferred dates/times, target audience, and any specific goals or needs. Include the preferred delivery format (telehealth or in‑person) and estimated group siz
Let’s create something meaningful together.
